It just hits me like a rock and it is just terrible. Just today I was at a class and a few of my friends and I where all talking, laughing and having a good time. Then it hit, wasn't laughing, didn't want to talk; couldn't pay attention to anything. I felt tired and heavy, I couldn't bring myself to watch any anime or even eat anything and if you knew me you would understand I eat a lot.
Now, I don't think about suicide so don't worry about that aspect but what should I do? I never got it checked out before because I never realized I had it before. My parents told me when I was younger I went through a three year period of depression but I have no recolection of this period of depression. Does anyone have any helpful advice or just want to talk to me about it?
Thanksl
Now, I don't think about suicide so don't worry about that aspect but what should I do? I never got it checked out before because I never realized I had it before. My parents told me when I was younger I went through a three year period of depression but I have no recolection of this period of depression. Does anyone have any helpful advice or just want to talk to me about it?
Thanksl